Yoga & Spa this Spring

As the winter blues are slowly being blown away by the warmer winds of spring, give your mind and body a celebration by having a Yoga special retreat or spa treatment  at the Star of the Wild Coast in Chintsa Bay.

Specials for September and October only are Spa treatments which are offered for 2 nights with all meals included and Yoga retreats for either 2 or 4 nights with all meals included.

(This offer is valid until 31 October 2011)

A wonderful pleasure for yourself, at the end of the cold winter season, to renew your energy and frame of mind for the coming summer months.

The yoga retreat can give you a training course for those who would like to teach yoga or will allow you just to deepen your yoga experience. The yoga offered is a mixture of Hatha yoga, lyengar and Ashtanga. You will learn a variety of postures (asana) into a Vinyasa flow and have a specific focus on the principles of alignment.

These yoga courses are done globally and are accredited by the Yoga alliance. RYT 200 and RYT 500

Yoga affects the mind, body and spirit and when all these are in balance you find your inner peace, a great way to face the rest of the year ahead of you

If you feel inspired and need more exercise there are many more activities to choose from at this beautiful beach lodge.

The lodge has a beautiful location that gives you a vista out over the beautiful long white sandy beach and turquoise ocean. Walking, horse riding, bike riding along the beach are just some of the activities on offer. Children are welcome with lots for them to do.

Crawford’s Beach Lodge, The Star of the Wild coast with all that it offers is the place to be, to relax, to reinvigorate yourself and just enjoy the beautiful natural surroundings.